Vicki is a Mindfulness tutor and can offer a six week full Mindfulness course, either by Zoom or in person with 1- 1.5 hours per week. She also offers half day workshops teaching mindfulness and meditation. Vicki came to mindfulness after a prolonged and severe anxiety attack a few years ago. In her late teens and early twenties she had practised meditation but life and having family took over and it was only during her struggle with anxiety that she rediscovered meditation and found that it had a profound and immediate positive impact on her well-being. So much so, that she delved into research, found mindfulness and has never looked back. Now she teaches mindfulness to share the amazing benefits it can bring. It also goes hand in hand with photography, because when we're practising activities like photography, we are often so absorbed in the activity that we are totally living in that moment. And that, in a nutshell, is mindfulness.

Vicki works with a charity offering support to veterans and blue light services and has run numerous mindfulness courses and workshops for them as well as at the Italian Garden of Great Ambrook (where she is also Garden Photographer). Details on courses and workshops for anyone can be found on the Teign Mindfulness Facebook group. Charities and businesses can contact Vicki directly on 01626 854814 or email themindfulphotographer@outlook.com. References can be provided.